Wednesday, August 26, 2009
Bender Ball: Two Thumbs Up
Working out doesn't have to be an investment of hours - driving to the gym through traffic, waiting for machines, working out, driving back through the traffic again. Just a few minutes every day with the mini stability ball in the cozy comfort of home increases my energy, strengthens my core muscles, quickens my reflexes and improves my outlook. I found this independent review a while back on dailyspark.com - they give the bender ball two thumbs up, decided that it does indeed live up to the hype.
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